Atousa Raissyan: Discovering the Space Before Thought

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Discover the space before thought—an inner stillness where clarity and presence naturally arise. With Atousa’s guidance, you will learn how to become self-aware and allow emotions and thoughts to simply pass without impacting your daily life. Learn to release fear-based thoughts and patterns, dissolve limiting identities and reconnect with your truth which is a heart-centered self. 

Lyra Silverstein: Herbs to Nourish Your Whole Self

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Explore how herbs can support our physical, emotional and spiritual well-being when integrated with the foundational pillars of health: exercise, nutrition, sleep and relaxation. Lyra emphasizes a holistic approach, reminding us that self-compassion and a balanced lifestyle enhance the effectiveness of these herbs, offering practical ways to incorporate them into daily life for overall wellness.

Cassandra Kraham: Staying present with Your Animal Friend Through Challenging and “Easy” Times

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Discover the importance of being present, supportive and attentive to your animal companions, especially during times of stress or transitions including behavioral challenges or end-of-life moments. This conversation will offer tools to help you maintain harmony and health in your pet’s life, ensuring that their well-being is nurtured during their lifetime. 

Sara Cronan: Embracing Your Inner Addict: How Self-Love Heals

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This session explores techniques for learning to see, heal, and love your Inner Addict.  Whether you are addicted to a drugs, food, exercise or anything else, this discussion will give you a place to start the healing process and head towards Self-Love resulting in natural changes in your life.

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Elle Sojourner: Dreaming and Creating Your Highest Path

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Feminine and Masculine in Harmony

Explore the dance of summoning a vision for your life and drawing that truth down into reality. Discover how balancing the nurturing, introspective qualities of the feminine with the action-oriented, practical traits of the masculine can help you align your life with your inner truth, fostering personal growth and positive change. You will receive tips and tricks to master living your dreams. This is practical magic for regular folks with extraordinary souls!

Hilary Wheeler: New Year: No Resolutions Needed

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2025 is right around the corner. But the New Year doesn’t have to mean a New You. “I want a New Me! The Now Me is overweight/out of shape/undisciplined, etc.!” Sure, we all have changes we want to make to be more fulfilled, joyful, confident, you name it. But what if you didn’t have to become a New You to be those things? Explore ways to shift your thinking as we discuss perspectives, habits, beliefs – and a foundational life principle that has the power to change your circumstances.